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We lie to protect our loved ones, and we lie to protect ourselves. Unfortunately, lying is almost always never a good thing. If you wonder what to ask a guy to detect a lie, these six ways are how the experts do it. Whenever I catch a SO lying to me, my first instinct is to get mad. How dare that jerkhole break my trust? Then I start listing down the things he actually did. Never mind how crazy I sounded when I tried to interrogate them in a way I found fitting.

How dare that jerkhole break my trust? Then I start listing down the things he actually did.

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Never mind how crazy I sounded when I tried to interrogate them in a way I found fitting. I was crazy.

Anywaaaaay, just because I thought a guy lied to me did not mean I was right. So, what are your options? Or do you find a safer alternative like the advice these FBI experts use when interrogating their suspects?

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Rather than go hard and start interrogating him, look for signs that confirm your suspicion. Discovering the truth comes later. Before you start accusing your boyfriend of lying, remember there are no concrete signs to confirm it.

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Like we said, forget what pop culture tells you about lie detecting. Non-verbal signs like fidgeting, shaking, and casting eyes downward do not completely confirm lying.

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Please tell me so we can work on it together. If he shows signs of unease and distress, something is probably wrong.

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After a while, start questioning him about his lie using preliminary questions about the issue. Were you at the bar like you said you were?

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Were you with Joe, Gary, and Steve last night? Were you with anyone else last night?

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Were you with any girls last night? Did you do anything with those girls last night?

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See the progression? Ask about easy truths first before checking to see if he really is lying. They could cough, loosen their collar, shake themselves, or run their hands through their hair. The more details you ask, the more likely he reacts this way.

In their study, researchers found that dating couples lie to each other about 33 percent of the time. There is a bit of good news, though. Researchers found that most lies were of the white variety: People lied about emotions, opinions, personal accomplishments, and other things that are relatively harmless. Sep 21,   Sure, we're all guilty of telling the occasional white lie, but when you're in a relationship, honesty is generally the best policy - particularly if you want it to last. However, when you end up dating a guy who not only flubs the details on the little things but compulsively lies about the big stuff too, it completely screws with your head. As you might expect, a lot of romantic liars tell "availability" lies - they present themselves as being more available than they really are. A married man claiming to be single would be an example. Some romantic liars specialize in "status" lies - they lie about their educational background, their occupation, social connections, and so forth.

What to ask: Continue to ask for more details and watch out for more nervous gestures. The more you aggressively push for an answer, the harder it is for you to check for signs of lying.

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Remove any forms of distraction like your smartphones. After that, politely ask them to tell you their side of the story.

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Throughout our relationship, there were numerous times he lied to me. At first, I denied them. Every time I wanted to speak up, I second-guessed myself and realized how crazy I sounded. At one point, I completely convinced myself I had trust issues, and I somehow made up his lies. The truth is an addiction is an addiction.

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Whether it's drugs or lying, I learned the hard way dating a person with any kind of addiction is impossible. I tried to love him, but it was never enough.

I came to realize he loved his lies more than me. We all know we should trust our gut instincts. Compulsive liars will lie about anything and everything.

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Their lies are subtle and small, so they often go unnoticed. Liars will often bend the truth as a way to try to impress you. Look what I did!

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Look at me! Often, the reason people lie is because they want to avoid certain realities or perceptions about themselves.

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Lying gives them a sense of ego-boosting power. They can be whoever they want to be, if they lie about it.

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The stories they tell you and the stories you hear them tell their friends sound like completely different scenarios. After all, liars are great storytellers.

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